Stress Relief Meditation

Stress Relief Meditation

Do you find yourself feeling stressed during the course of your day, loosing productivity and just feeling stuck ... Do I have a gift for you. Below is a Stress Relief Meditation that is guaranteed to give you the kick start you need to give stress the boot and get back on track for the day. Note that this ONLY works with stereo headphones (good quality headphones preferable).   This track is a scientifically engineered track by Brainwave Entrainment specialist Morry Zelcovitch and is a new way to hack you brain to achieve…Read more …
RIP Dr Wayne Dyer – A Legacy of Truth and Love

RIP Dr Wayne Dyer – A Legacy of Truth and Love

I woke up this morning with the news that Dr Wayne Dyer transitioned and is no longer with us in physical form.  My first feeling was that of sadness and a great loss for humanity.  Dr Dyer was the Father of Motivation and shared his message in his soft and gentle way. After thinking about it for a while though, I have to say that the sadness is balanced out by true gratitude for his message of motivation to Take Action and live from your Highest Self. For those who do not know…Read more …
3 Things I Learned While My Plane Crashed by Ric Elias

3 Things I Learned While My Plane Crashed by Ric Elias

Imagine a big explosion as you climb through 3,000 ft. Imagine a plane full of smoke. Imagine an engine going clack, clack, clack. It sounds scary. Well, I had a unique seat that day. I was sitting in 1D. I was the only one who could talk to the flight attendants...... In this AMAZING talk Ric Elias talks about his experience while on flight 1549 on January 15 2009.  The flight was widely televised after it landed on the Hudson River and the pilot was applauded for his amazing skill,  but that was…Read more …
Forget Setting Goals, Try Setting “Questions” Instead

Forget Setting Goals, Try Setting “Questions” Instead

Below is a 3 minute clip by Christie Marie Sheldon that takes a different look at Goal Setting. We all set goals for ourselves. But are you setting the right “Questions”? Check out this brilliant piece of advice from Christie. All in under 4 minutes. Watch it and apply what you learn on anything that’s on your mind right now. Use it to get rid of nagging illnesses… money issues… relationship woes… anything… and start moving towards the life of your dreams. I absolutely love with this process! Who is Christie Marie Sheldon? She specializes…Read more …
A beautiful Meditation by Christie Marie Sheldon

A beautiful Meditation by Christie Marie Sheldon

It's Monday morning again (Yay!!) and I could see traffic building up.  Most schools are going back this week and I could sense a bit more urgency on the road. The self inflicted "rush" is back and most people will start their day without giving themselves that 10 minute morning quiet time that they need to be the best version of themselves for the day. Let me give you some sound advice ... DO NOT wait until things get too stressful.  You know people are relying on you to make quick decisions and…Read more …